Stop Wasting Time. Train With A Plan That Actually Works.
App-based coaching, workouts, and nutrition designed to keep you consistent without living in the gym.
Trusted by 500+ Clients
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Rated 5.0 on Google & Facebook
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NASM Certified Personal Trainer
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Powered by the JD FITNESS App
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Trusted by 500+ Clients 〰️ Rated 5.0 on Google & Facebook 〰️ NASM Certified Personal Trainer 〰️ Powered by the JD FITNESS App 〰️
Programs
MOST POPULAR
Get Lean. Get Shredded.
Fat loss + muscle definition training
Higher intensity workouts for faster results
App based training + coaching guidance
Nutrition guidance inside the app
4 month commitment
Starting at $150/month
1-on-1 Personal Coaching.
In-person personal training
Fully customized training plan
Highest level of accountability & support
Personalized nutrition strategy
Apply to work together
Build Your Foundation.
Structured muscle-building workouts
App-based training plan
Perfect for beginners or restart
4 month commitment
Starting at $80/month
Not Ready to Commit Yet?
Start with our free 14-day training experience and get familiar with the JD Fitness App.
Testimonial
Ben Knowles
Senior Vice President, Crude Oil Marketing
As a Senior Vice President in a high-pressure, results-driven industry, Ben understands the importance of structure, discipline, and performance. Through JD Fitness, he integrated a training system that supported not just physical strength, but sustained energy, focus, and mental resilience. Ben shares how consistent coaching and structured training helped him manage stress, stay sharp in demanding environments, and maintain balance alongside a high-level career.
More Than Workouts. A Lifestyle.
Real people. Real effort. Real results - inside and outside the gym.
About our company
JD Fitness is built for people who are tired of guessing and ready to see real results.
We combine structured training, app-based guidance, and hands-on coaching to help you build muscle, lose fat, and stay consistent — even with a busy schedule. This isn’t random workouts or quick fixes. It’s a clear plan, real accountability, and a system designed to help you get results that last.
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Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!